I think if you're sensible, you won't hurt yourself. I think a lot of physical endurance stuff comes down to walking that line between the pain you get from working out, and pain you get because you hurt yourself. My guess is if you go too fast for too long, you're gonna give yourself tennis elbow, ...

I'm with Lucas on this- you guys know Victor pretty well at this point, and know he really cares about his projects and what he does. This is a pretty small, close knit group- don't kick a dude in the dick like that! Even if you don't like the tunes- i mean... sheeesh! Victor, dude- get some footage...

I've been contemplating the old do/teach adage, and was thinking, 'boy, for a guy who is such a pervasive name in drumming as an educator, and as a guy who gets so Zen about our connections to the instrument, you think there would be tons of footage of him embracing all those ideas and philosophies'...

At the risk of putting my foot in my mouth, can someone direct me to ANY recorded footage of Freddie Gruber actually playing drums? I can't find audio, video, studio credits- NOTHING! Even the wiki is basically empty. All I wanted to do is hear what he sounds like. I've seen all the talks you all ha...

I apologize if my answer shows up twice here- my browser just did something funny. So as i said, what I hear is a two bar phrase in 4/4. Vinnie plays at the metered feel for 7 eighth notes, then a modulated poly feel for the remaining 9 eighth notes. If I were Vinnie and I wanted to rub some fuckedu...